Welcome to the Hungry For Change articles page. Below you will find informative articles keeping you up to date on the latest nutrition and natural health tips and remedies. We love finding interesting and useful information that can help you on your journey to health and vitality and sharing it with you. Enjoy!

We now know that sugary sodas aren't good for our bodies, but a recent study has found that they may not be good for our mind or our mood either. Find out more about the link between consumption of sweetened drinks and depression. ... continue reading
It's a fact that excess dietary sugar can harm your body by setting up the conditions for diabetes, obesity and fatty liver. But what exactly does it do to your brain? Learn more about the findings of a new study and discover some action steps you can take to tweak your diet. ... continue reading
After decades, medical professionals are finally starting to prescribe diet and exercise for
the prevention and reversal of type 2 diabetes. Could this simple
solution be what diabetics have been searching for all along? ... continue reading
Gluten consumption is known to negatively affect the health of many but a new study is suggesting that it is also a primary cause of serious weight gain. Learn here what the study found and why you may want to avoid gluten altogether. ... continue reading
An underactive thyroid is frequently misdiagnosed. Learn what signs and symptoms to look for and discover some tips for treating this common condition. ... continue reading
Lap Band surgery is becoming a common procedure with the misconception that the band will do the weight loss work and not the patient. Discover some of the major risks and misconceptions about the surgery that rarely get discussed. ... continue reading
Mayor Bloombergs recently announced proposal to ban the sales of super sized sodas and other sugar sweetened beverages in New York, has elicited strong responses from 2 camps. Is this a step in the right direction towards managing the obesity epidemic or are we simply taking away consumers' freedom of choice in what they eat and drink? ... continue reading


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