Welcome to the Hungry For Change articles page. Below you will find informative articles keeping you up to date on the latest nutrition and natural health tips and remedies. We love finding interesting and useful information that can help you on your journey to health and vitality and sharing it with you. Enjoy!

With obesity levels shooting up and a growing understanding of how sugar can wreak havoc on our health, the hunt is on for alternatives. Discover 6 alternatives to refined sugar here. ... continue reading
This recipe is our version of a popular favorite! Containing healthy doses of avocado and cacao, it's a guilt-free treat and easy to make too. ... continue reading
It may seem too good to be true, but the key to weight loss is right in your grocery store. These 15 foods can rev your metabolism, whittle your waist and leave you looking and feeling better than ever. ... continue reading
In this hour long interview with Lisa Garr from Gaiam.TV, James and Laurentine reveal what the food industry doesn’t want you to know and how the foods we eat can keep us unknowingly stuck in the diet trap.
... continue reading
Discover how our increased consumption of (often disguised) 'added sugar' is having adverse consequences on our brain function, our memory and is linked to a host of numerous other health conditions. ... continue reading
Thank you to the thousands of people who took the time to participate in our Hungry For Change 'How Are We Doing?' survey and share their feedback with us.
This was one of the biggest surveys we've done so far: almost 3,100 Hungry For Change supporters from over 100 countries took part.
Here is a summary of the results and the changes that you'll see in the coming weeks and months. ... continue reading
Looking for a hot drink that not only keeps the winter chill away, but also has healing benefits? A coconut chai might be just what your body needs! Rich in forgotten superfood spices, this delicious recipe is full of anti-oxidants, great for anti-aging and disease prevention. ... continue reading


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