Articles

Welcome to the Hungry For Change articles page. Below you will find informative articles keeping you up to date on the latest nutrition and natural health tips and remedies. We love finding interesting and useful information that can help you on your journey to health and vitality and sharing it with you. Enjoy!

By Colleen Story (Renegade Health)

We all have the natural desire for beauty, it is a sign of health, however often beauty is sourced through artificial products which are harmful to our health. How many teeth whitening products have you seen on the supermarket shelf? Save your healt…

By Shauna Martin (Found of Daily Greens)

A tasty super green salad with aromatic properties to wake up your taste buds! These super greens are among the most nutritious foods on the planet, and taste amazing in this combination!

By David Gutierrez (Natural News)

Most men wouldn’t think health problems such as sleep apnea, depression and heart disease can be linked back to their diet? New research has discovered the strong link between a man’s diet and testosterone levels, which play an important role is his…

By Mandy King (Mind Body Green)

We know that sugar causes more than just cavities; it's one of the leading causes of diabetes, obesity, heart disease and cancer. So why is it so darn hard to resist your sweet tooth? Discover why sugar is addictive and 5 simple ways you can keep yo…

By David Gutierrez (Natural News)

Recent research by a university in Australia shows that in just one week of eating mostly organic food can reduce adults' exposure to pesticides by an incredible 90 percent. Discover what else the study showed and other ways you can significantly re…

By Megan Bruneau (Mind Body Green)

Anxiety is a crippling state of the body that can be caused by unhealthy thoughts, worries and stress. However, sometimes that panic-induced experience is caused by other factors such as your hormones and the food you just ate. Discover 7 key questi…

By Anitha Anchan (Underground Health)

Garlic. The first thing that might come to mind is fending off vampires and bad breath. But did you know that garlic actually has its pungent odour characteristic because of potent sulphur-containing compounds that are anti-bacterial, antiviral, ant…

By Colleen M. Story

Menopause. Weight gain. Sagging skin. Wrinkles. Aching muscles and joints. Sound like things that you want to deal with when you're middle-aged? Well, it doesn't have to be! Discover 7 superfoods that can help slow down aging and make you believe th…

By Kris Gunnars (Eat Local Grown)

Whether it's the next celebrity diet or the newest processed food that promises to reduce heart disease, there have been a lot of ridiculous pieces of advice shared in the world of nutrition. Discover what the worst 5 pieces of nutrition advice are …

By Shannon Kaiser (Mind Body Green)

Are you a fierce lion or a timid rabbit when it comes to mental strength? Maybe you are neither? Nonetheless, you will enjoy this article and discover 15 things mentally strong people do.

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