2 Ingredient Ice Cream (Sugar Free & Vegan!)

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2 Ingredient Ice Cream (Sugar Free & Vegan!)

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A self-confessed dessert lover but also a lover of all things health? Dessert lover with an intolerance to lactose? Or maybe you’re after a healthy treat for your children? Find yourself Google-ing dairy, sugar, gluten, lactose-free and getting mind-boggling results?


This no longer has to be challenging! We’ve put together a simple combo for you! Super easy & guilt-free so whip this up and dig in!

2 Ingredient Ice Cream


Ingredients:

- 2 frozen bananas
- 3/4 cup cold milk (coconut, almond, hemp, organic… your choice)

Method:

1. Have your bananas peeled & frozen to make this even easier!

2. Once frozen, add these to your blender or food processor, gradually add your milk of choice. You may not need a whole cup depending on the consistency you want to achieve.

3. Blend until just combined. Be careful not to over-blend.

4. Enjoy your healthy ice-cream or experiment and add some bonus goodies for a boost of flavor!

Extra Topping Ideas:

- Food Matters Superfood Protein
- Nut butter (peanut, almond, coconut)
- Shredded coconut
- Chopped nuts
- Raw chocolate
- Sprinkle of cacao, cinnamon
- Honey to sweeten
- Vanilla

What’s Your Favorite Ice Cream Combination?


Explore more amazing health articles and delicious recipes at foodmatters.com