Welcome to the Hungry For Change articles page. Below you will find informative articles keeping you up to date on the latest nutrition and natural health tips and remedies. We love finding interesting and useful information that can help you on your journey to health and vitality and sharing it with you. Enjoy!

July is National Watermelon Month in the US! There are so many reasons to celebrate this beautiful fruit beyond being just cooling and refreshing! Watermelons represent the epitome of summer and make an awesome ingredient in this recipe! ... continue reading
There is more to life than kale, broccoli and spinach. Experimenting with new ingredients is a great way to keep food exciting. Thinking outside of the box and eating with the seasons allow your body to try a variety of new, nourishing ingredients and these 5 deserve some love! ... continue reading

5 Reasons Diets Fail

Experimenting with yo-yo dieting can seriously mess with your body’s normal functions and often drive you to overeat! Discover 5 reasons why fad diets are failing you. ... continue reading
Life is hectic. You might find in your busy and often, more stressful, weeks that you start skipping meals or grabbing snacks that are less than ideal for your health. These super snacks will nourish your body and save you some time! ... continue reading
Why does junk food remain so popular? What makes people consume it daily, even if they are well aware of its health and dietary pitfalls? You might be surprised by how and why these foods are ‘designed’! ... continue reading
The perfect recipe to break your fast and fuel up your body for the day! Full of amazing wonder foods to slowly release your energy, keep you fuller for longer and give your brain a big boost of power! ... continue reading
Until July 14th you can grab a copy of Hungry For Change (eBook) for $2.99! If you've seen the film, this is the perfect how-to companion to help you break free from the diet trap (US Only). ... continue reading


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